Terms & Conditions

PLEASE READ THESE TERMS AND CONDITIONS OF USE CAREFULLY BEFORE USING THIS WEBSITE.

Website Use and Consent

The Website and its Content are owned by Aradaya LLC (“Company”, “we”, or “us”). The term "you" and "your" refers to the users or viewers of dougandthea.com (referred to as the “Website”).

The following Terms and Conditions, together with any document(s) they expressly incorporate by reference, govern your access to and use of this Website. This includes any content, features, functionality, and services presented or offered on it, whether as a guest or a registered user.

We kindly request that you carefully review these Terms and Conditions (“T&C”) . The Company retains the right to modify these T&C on the Website without prior notice. By using the Website and its Content, or by accepting or agreeing to the T&C when presented, you indicate your acceptance and commitment to uphold these T&C, as well as our Privacy Policy, incorporated herein through reference. Should you disagree with these T&C, we kindly ask that you refrain from utilizing our Website or its Content.

Please note that the Website is intended for users who are 13 years of age or older. By choosing to use this Website, you validate and guarantee that you fulfill the age requirement to enter into a binding contract with the Company and meet all the stipulated eligibility criteria. If you do not satisfy these conditions, it is imperative that you desist from accessing or using the Website.

Website Content and Intellectual Property Rights

The "Content" of the Website includes all words, text, design, layout, graphics, photos, images, information, materials, documents, data, databases, videos, training materials, products, services, and other materials or intellectual property provided through the Website, as well as the overall visual and experiential design of these elements.

By interacting with the Website, you acknowledge that the Content presented therein is intended solely for personal use and informational purposes. This Content is curated and managed by the Company, and it holds the status of proprietary material, rightfully belonging to the Company and/or its third-party contributors. These rights are protected and safeguarded by United States intellectual property laws.

All Content, including text, data, graphic files, videos, sound files, and other materials contained on the Website, is copyrighted unless otherwise noted and is the property of the Company and/or a supplier to the Company. No such materials may be used except as provided in these T&C.

All trade names, trademarks, images, and biographical information of people used in the Company Content and contained on the Website, including, without limitation, the name and trademark "Aradaya LLC", either belong to the Company or are used with permission by the Company. The use of Content by you is strictly prohibited unless specifically permitted by these T&C. Any unauthorized use of Content may violate the copyright, trademark, and other proprietary rights of the Company and/or third parties, as well as the laws of privacy, publicity, and other regulations and statutes. Nothing contained in this Agreement or on the Website shall be construed as granting, by implication or otherwise, any license or right to use any Trademark or other proprietary information without the express written consent of the Company or the third-party owner.

The Company name, the Company logo, the Company slogan, and all related names, logos, product and service names, designs, and slogans are trademarks of the Company, its affiliates, or licensors. You must not use such marks without the prior written permission of the Company. All other names, logos, product and service names, designs, and slogans on this Website are the trademarks of their respective owners.

The Company respects the copyright, trademark, and all other intellectual property rights of others. The Company has the right, but has no obligation, to remove content and accounts containing materials that it deems, in its sole discretion, to be unlawful, offensive, threatening, libelous, defamatory, pornographic, obscene, or otherwise objectionable, or violating any party's intellectual property or these T&C.

If you believe that your intellectual property rights are being violated and/or that any work belonging to you has been reproduced on the Website or in any Content in any way, you may notify the Company at [email protected]. Please provide your name and contact information, the nature of your work and how it is being violated, all relevant copyright and/or trademark registration information, the location/URL of the violation, and any other information you believe is relevant.

While the Company uses reasonable efforts to include accurate and up-to-date information on the Website, the Company makes no warranties or representations as to its accuracy. The Company assumes no liability or responsibility for any errors or omissions in the Content of the Website.

Our Limited License to You: No Unlawful or Prohibited Use

This Website and its Content are solely owned by the Company and/or our affiliates or licensors, unless otherwise noted, and are protected by copyright, trademark, and other intellectual property laws.

Upon viewing, purchasing, or accessing the Website or any of its Content, you will receive a non-exclusive, non-transferable, revocable license to access and use the Website— including any downloadable resources—for personal, non-commercial use, limited to your use only.

As a condition of using the Website, you understand and acknowledge that the development or acquisition of this Website and its Content has required significant time, effort, and expense. They are valuable, special, and unique assets that need protection from improper and unauthorized use.

All Website Content and any software used on the Website are the property of the Company or its suppliers, protected by copyright and other laws safeguarding intellectual property and proprietary rights. You agree to adhere to all copyright and proprietary notices, legends, or other restrictions within such content and refrain from making any changes.

When you purchase or access our Website or any of its Content, you agree:

Not to modify, publish, transmit, reverse engineer, sell, create derivative works from, or exploit any Content found on the Website or downloadable resources.
Not to copy, duplicate, or steal Content from the Website. Violating these terms may be considered theft, potentially leading to legal action.
To the periodic permission for you to download and/or print specific pages from the Website and its Content for personal, non-commercial use. This permission is contingent upon attributing the Content, retaining copyright and trademark notices, and providing a link back to the original source page on the Website.
That the Website and its Content is not intended for resale, and you must not alter or remove proprietary rights or attribution notices of any Content.
That suggesting ownership or implying that the Website and its Content are yours is strictly prohibited Downloading, printing, or using the Content for personal purposes does not confer ownership rights; the Content remains the Company's property.
That protected Content can only be used for personal use, and any other use requires written permission from the Company and the copyright owner. You do not acquire ownership rights to protected Content, and any use must be explicitly authorized by these Terms.

We provide you with a restricted license to access and enjoy our Website and its Content exclusively for personal use. This license does not extend to using our materials for business, commercial, or profit-generating activities unless we grant explicit written permission.

By using the Website or its Content, you affirm to the Company that you will not engage in unlawful or prohibited activities outlined in these T&C. Your use of the Website and its Content must not lead to actions that could harm, impair, overload, or hinder the Website's functionality, or disrupt other users' experiences. Unauthorized attempts to access materials or information not intentionally provided by the Website are prohibited.

It is essential to recognize that using this Website and its Content in ways that infringe upon our rights or without our explicit authorization is strictly forbidden. All rights not expressly granted in these terms or any express written license, are reserved by us.

User Submissions, Communication, and Ownership

When you post or submit any material on or through the Website, including blog comments, posts, photos, images, videos, or other contributions (collectively referred to as "Communication Services"), you are affirming ownership of the provided materials/comments. You agree to use the Communication Services exclusively for posting, sending, and receiving messages and content that are relevant and appropriate to the respective Communication Service.

By voluntarily submitting or posting comments, photos, images, videos, or any other Content on our Website, you grant us and our authorized representatives permission to include it in our present or future Website and its Content. This permission encompasses proprietary and intellectual property rights under relevant jurisdictions, without requiring further consent from you or compensation from us. However, you retain the option to request the deletion of this information at any time. Your rights concerning this personal information are outlined in our Privacy Policy.

When using a Communication Service, you agree NOT to:

Defame, abuse, harass, stalk, threaten, or violate the legal rights of others.
Publish, post, upload, distribute, or disseminate inappropriate, defamatory, or unlawful content.
Upload files containing protected software without proper ownership or consent.
Upload files with harmful software or corrupted files that could damage others' computers.
Advertise goods or services unless explicitly allowed.
Conduct or forward surveys and engage in contests, pyramid schemes, or chain letters.
Download files that are posted by other users and cannot be legally distributed.
Falsify or delete attributions or proprietary information.
Restrict others from enjoying the Communication Services.
Violate specific codes of conduct or guidelines.
Collect others' information without consent.
Violate any applicable laws or regulations.

Upon registering with the Company and/or the Website, you expressly consent to receiving any notices, announcements, agreements, disclosures, reports, documents, communications about new products or services, or other records or correspondence from the Company. You consent to receiving notices electronically through email transmission.

While we retain the discretion to use your contributions without obligation, the Company is not obliged to monitor Communication Services. Nonetheless, we maintain the right to review materials posted in these services and, at our sole discretion, to remove such materials. Furthermore, the Company reserves the right to terminate your access to any or all Communication Services without prior notice and for any reason.

Personal Responsibility and Assumption of Risk

While accessing or reviewing the Website, you agree that you are using your own judgment in using our Website and its Content and you agree that you are doing so at your own risk. You agree and understand that you assume all risks and no results are guaranteed in any way related to this Website and/or any of its Content. This Website and its Content are merely to provide you with education and tools to help you make your own decisions for yourself. You are solely responsible for your actions, decisions, and results based on the use, misuse or non-use of this Website or any of its Content. More information provided under the Website Disclaimer.

Website Disclaimer

The Website and its Content are for informational and educational purposes only. To the fullest extent permitted by law, we expressly exclude any liability for any direct, indirect or consequential loss or damage incurred by you or others in connection with our Website and its Content, including without limitation any liability for any accidents, delays, injuries, harm, loss, damage, death, lost profits, personal or business interruptions, misapplication of information, physical or mental disease, condition or issue, physical, mental, emotional, or spiritual injury or harm, loss of income or revenue, loss of business, loss of profits or contracts, anticipated savings, loss of data, loss of goodwill, wasted time and for any other loss or damage of any kind, however and whether caused by negligence, breach of contract, or otherwise, even if foreseeable. You specifically acknowledge and agree that we are not liable for any defamatory, offensive or illegal conduct of any other Website participant or user, including you.

Online Commerce and Registration

Certain sections of the Website or its Content may allow you to make purchases from us or other merchants. If you make a purchase from us through our Website or its Content, all information obtained during your purchase or transaction, including the information you provide as part of the transaction (such as your name, address, method of payment, credit card number, and billing information), may be collected by us, the merchant, our affiliate software, and/or our payment processing company. Please review our Privacy Policy to understand how we secure your personal data.

Your participation, correspondence, or business dealings with any affiliate, individual, or company found on or through the Website, including all purchase terms, conditions, representations, or warranties associated with payment, refunds, and/or delivery related to your purchase, are solely between you and the merchant. You agree that we shall not be responsible or liable for any loss, damage, refunds, or other matters of any sort incurred as a result of such dealings with a merchant.

Payment processing companies and merchants may have privacy and data collection practices that differ from ours. We assume no responsibility or liability for the independent policies of payment processing companies and merchants. Additionally, when you make specific purchases through our Website or its Content, you may be subject to additional terms and conditions from a payment processing company, merchant, or us that apply to your purchase. For more information about a merchant and its applicable terms and conditions, visit the merchant’s website, click on its information links, or contact the merchant directly.

By purchasing through or using our Website or its Content, you release us, our affiliates, our payment processing company, and merchants from any damages you incur and agree not to assert any claims against us or them.

If you have purchased a service, program, product, or subscription, or if you have entered into a separate agreement with us, you will also be subject to the terms of that agreement or those terms of use. In case of a conflict, the terms of the specific agreement or terms of use shall prevail. Online purchases may include additional terms of use related to the transaction.

For Educational and Informational Purposes Only

The Website and its Content—including any downloadable materials, resources, courses, or services—are specifically intended for educational and informative purposes. It's important to emphasize that the information presented should not be construed as professional advice. Therefore, while we strive for accuracy, you should always consult with relevant experts or professionals for advice tailored to your specific circumstances.

Accuracy and Personal Responsibility

While we've taken great care to provide accurate and valuable information on the Website and in its Content, absolute accuracy cannot be guaranteed. Neither the Company nor its owners or employees can be held liable for errors or omissions on the Website, nor for any potential harm resulting from not consulting a qualified professional familiar with your circumstances.

Your use of the Website implies your acceptance of personal responsibility for the outcomes of your actions. You agree to assume complete responsibility for any adverse effects or harm resulting from the utilization or non-utilization of the information presented on this Website or its Content. It is your responsibility to exercise sound judgment and thorough due diligence prior to undertaking any actions or implementing any strategies or recommendations put forth on this Website.

No Result Guarantees

You acknowledge that we have not and do not make any representations as to the health physical, mental, emotional, spiritual or health benefits, future income, expenses, sales volume or potential profitability or loss of any kind that may arise from using this Website or its Content. Our aim is to provide educational and informational resources to assist users in their journey. However, we cannot guarantee that you will achieve specific results, whether positive or negative, financially or otherwise, through the use of our Website or its Content. It's important to recognize that results can differ for each person. We also want to emphasize that we are not accountable for the decisions, actions, outcomes, utilization, misutilization, or non-utilization of the information provided or acquired through our Website or its Content.

It's worth noting that past results are not indicative of future outcomes. Hence, the accomplishments of others—whether they are clients of the Company or not—who have applied the principles outlined on this Website, do not guarantee that you or anyone else will achieve similar results. Your results are solely your own, and the Company bears no responsibility for them in any capacity.

Technology Limitations

While we make every effort to provide uninterrupted and error-free access to our Website and its Content, we cannot guarantee that your access will never be interrupted or restricted. Occasionally, we might need to suspend or limit access for purposes such as repairs, maintenance, or updates. Rest assured, we will strive to minimize the frequency and duration of such interruptions.

To the maximum extent allowed by law, we cannot be held accountable for damages, refunds, or any other forms of recourse in the event that our Website or its Content becomes temporarily unavailable or access to them is hindered. This could be due to various reasons, such as system back-up processes, high internet traffic, system upgrades, server request overload, general network glitches, delays, or any other factors that might temporarily prevent you from accessing our Website or its Content.

Email and Other Electronic Communications

Visiting the Website or sending emails to the Company constitutes electronic communications. You consent to receive electronic communications, and you agree that all agreements, notices, disclosures, and other communications that we provide to you electronically, via email and on the Website, satisfy any legal requirement that such communications be in writing.

We would be pleased to communicate with you by email, and there are various places on this Website that provide you the ability to send an electronic communication to the Company. However, any such email or other electronic communication does not create a business relationship or any contractual relationship. As set forth more fully in our Privacy Policy, we will take reasonable steps to ensure that any communications remain confidential, but we cannot guarantee the security of such communications and cannot guarantee that we would not be required to disclose such communications as a result of a court order.

Third-Party Websites

We may offer links and pointers to other websites maintained by third parties (“Linked Websites”), which may redirect you away from our Website or its Content. These links are provided for your convenience, and the presence of a link on our Website or its Content to another website does not imply our endorsement, sponsorship, or approval of that website or its owner. We do not endorse and are not accountable for the viewpoints, opinions, facts, advice, statements, errors, or omissions presented by external resources referred to in our Website or its Content, nor their accuracy or reliability. The Linked Websites operate independently from the Company, and we are not responsible for the content of any Linked Website, including any links contained within or any updates to a Linked Website. The inclusion of links is solely for convenience, and it does not suggest that the Company endorses the linked website or is associated with its operators.

Certain services made available via the Website are delivered by third-party Websites and organizations. By using any product, service, or functionality originating from the Website, you hereby acknowledge and consent that the Company may share such information and data with any third party with whom the Company has a contractual relationship to provide the requested product, service or functionality on behalf of the Website’s users and customers.

The Company will make commercially reasonable efforts to prevent unauthorized access to our data and files. However, no system, even if password protected, can be entirely impenetrable. You recognize that an unauthorized third party might be able to access, view, copy, modify, or distribute the data and files you store using the Website. It's your responsibility to review the terms, conditions, and privacy policies of the linked websites to ensure that you understand and agree with those policies. Using the Linked Websites comes entirely at your own risk.

The Company will NOT deliberately disclose any personally identifying information about you to third parties, except when the Company, in good faith, believes such disclosure is necessary to comply with the law or enforce these T&C. By using the Website, you signify your acceptance of the Company’s Privacy Policy. If you do not agree with this Privacy Policy, in whole or part, please do not use this Website.

Paid Courses, Programs, and Associated Material

The Company periodically offers a variety of courses, programs, and related materials for purchase on this Website. The Company provides you with a limited, personal, non-exclusive, non-transferable license to utilize our courses, programs, and associated materials (collectively referred to as the “Courses”) solely for your personal use or internal business purposes. Unless otherwise stated, you acknowledge and agree that you do NOT possess the right to modify, edit, copy, reproduce, create derivative works from, reverse engineer, alter, enhance, or exploit any aspect of the Courses in any manner.

When you order or engage in Courses, you affirm that the Courses you acquire or download are intended solely for your personal or business use, and you are expressly prohibited from selling or redistributing them without obtaining written consent from the Company.

Additionally, by ordering or engaging in Courses, you pledge not to produce any derivative work based on the Courses, and you commit to refraining from offering competing products or services derived from the information contained within the Courses.

Free Downloadable Content

The Company provides various resources on this Website, which users may access by providing an email address. By downloading the Free Content, you agree that the Free Content you download may only be used by you for your personal or business use and may NOT be sold or redistributed without the express written consent of the Company.

Unless otherwise specified, you acknowledge and agree that you have no right to modify, edit, copy, reproduce, create derivative works of, reverse engineer, alter, enhance or in any way exploit any of the Free Content in any manner.

When you download Free Content, you further agree to refrain from generating derivative works based on the Free Content and from offering competing products or services that utilize information derived from the Free Content.

Cancellation / Refund Policies

We want you to be satisfied with your purchase and are committed to providing high-quality experiences through our courses and resource offerings. Your satisfaction is important to us. Please review our refund policy below:

Refund Eligibility Criteria

Refund requests must be submitted within 30 days from the date of purchase.
If it is a physical product then photo evidence of damage, as it is being unwrapped from shipping material, must be provided.

Refund Process

To request a refund, please contact us at [email protected] within the specified refund period.
Include your order number, full name, and the reason for the refund request in your email.
Our team will review your request and respond within 7-10 business days.

Refund Approval

If your refund request is approved, a credit will be issued to the original payment method used during the purchase.
Refunds may take 1-2 weeks to be reflected in your account, depending on your payment provider.

Non-Refundable Items

No refunds are offered for digital products. This may include courses and downloadable materials.

Course Changes and Cancellations

In the event that the Company cancels a course for any reason, registered participants will be offered a full refund.
The Company reserves the right to modify or cancel courses, including changes to instructors, content, schedules, or platforms. In such cases, participants will be provided with suitable alternatives or offered a refund.

Please note that our refund policy is subject to change. It is recommended to review this policy before making any purchases. If you have any questions or require further assistance, please contact our customer support at [email protected].

Limitation of Liability, Release of Claims, and Indemnification

Limitation of Liability
You acknowledge that your use of the Website and its Content is at your own risk, and you are solely responsible for any consequences resulting from your actions. The Company does not assume liability for any individuals or entities, such as owners, contractors, vendors, or affiliates, engaged in rendering our Website or its Content, in any manner or location.

We shall not be liable to you or any associated person or entity for any damages, including but not limited to direct, indirect, special, incidental, equitable, or consequential losses or damages. The Company and its suppliers do not make representations about the suitability, reliability, availability, timeliness, or accuracy of the information, software, products, services, and related graphics on this Website. All Content is provided "as is," without warranty or condition of any sort.

Under applicable law, the Company and/or its suppliers are not liable for direct, indirect, punitive, incidental, special, or consequential damages, including those for loss of use, data, or profits. This includes issues related to the use or performance of the Website, delay or inability to use the Website or related services, service provision or failure, and information, software, products, services, and related graphics obtained from the Website. This limitation of liability applies even if the Company or its suppliers have been informed of the potential for damages.

The Website and its Content may contain occasional inaccuracies or typographical errors. Updates and enhancements are regularly incorporated into the information provided. The Company and/or its suppliers reserve the right to make improvements and modifications to both the Website and its Content, as deemed necessary.

In jurisdictions where exclusion or limitation of liability for consequential or incidental damages is not allowed, the above limitation may not apply. If you are dissatisfied with any part of the Website or these T&C, your sole remedy is to discontinue using the Website.

Release of Claims.
In no event will we be liable to any party for any type of direct, indirect, special, incidental, equitable, or consequential damages for any use of or reliance on our Website and its Content, or on those affiliated with us in any manner. By using our Website, you hereby release us from any and all claims, including, without limitation, those related to lost profits, personal or business interruptions, injuries, accidents, misapplication of information, or any other loss, physical or mental issues, even if we are expressly advised of the possibility of such damages or challenges.

Indemnification.
You hereby agree to consistently defend, indemnify, and hold our Company, along with our affiliates, contractors, vendors, and licensees, harmless from any and all claims, causes of action, damages, liabilities, costs, and expenses, including legal fees and expenses. This indemnification pertains to matters arising out of or related to the use of our Website, its Content, or any breach of the obligations, warranties, representations, or covenants stipulated in these T&C or any other agreement with us.

Security, Access and Termination

Accessing the Website and Account Security

We reserve the right to withdraw or amend this Website and any service or material we provide on the Website in our sole discretion without notice. We will not be liable if for any reason all or any part of the Website is unavailable at any time or for any period. Occasionally, we might limit access to specific sections of the Website, or even the entire Website, for various users, including those who are registered.

To utilize the Website and access its available resources, you may be asked to provide certain registration details or other personal information. It is a requirement of your use of the Website and any resources downloaded from it that all the information you provide is accurate, up-to-date, and complete. By registering on this Website or engaging with its interactive features, you acknowledge that your provided information is governed by our Privacy Policy, and you consent to all actions we take with respect to your information consistent with the Privacy Policy.

If you choose, or are provided with, a user name, password or any other piece of information as part of our security procedures, you must treat such information as confidential, and you must not disclose it to any other person or entity. You also acknowledge that your account is intended solely for your personal use, and you commit to refraining from granting any other individual access to this Website or its sections through your username, password, or other security details. Should you become aware of any unauthorized use of your username, password, or a breach of security, you agree to promptly inform us at [email protected]. When accessing your account from a public or shared computer, it is crucial to exercise caution to prevent unauthorized access or recording of your password and personal information. This includes logging out of your account at the end of each session.

We retain the right to disable any user name, password, or other identification method, whether chosen by you or provided by us, at any time, and for any reason at our sole discretion. This action may be taken if we deem that you have violated any provision of these T&C.

User Conduct

When using the Website or its Content, you agree NOT to engage in any activities that could disrupt, damage, or impair the Website, its Content, or access to them. You acknowledge that you are solely responsible for all electronic communications and content transmitted from your computer to this Website, its Content, and the Company.

You commit to making purchases solely for yourself or for individuals for whom you possess legal authorization or explicit consent to provide their personal details, including names, addresses, payment methods, credit card numbers, and billing information. Additionally, you recognize your financial responsibility for all transactions conducted by you or on your behalf through the Website or its Content.

You commit to utilizing the Website and its Content exclusively for legitimate, non-commercial purposes, refraining from engaging in speculative, deceptive, fraudulent, or unlawful activities. Your usage of the Website and its Content must strictly adhere to lawful purposes. By using the Website, you affirm NOT to use its Content in any of the following ways:

For fraudulent purposes or in connection with a criminal offense, or to engage in any other unlawful activity.
To send, use, or re-use any material that is illegal, offensive, abusive, indecent, harmful, defamatory, obscene, menacing, threatening, objectionable, invasive of privacy, in breach of confidence, or infringing on any intellectual property rights, or that could potentially cause harm to others.
To send, negatively impact, or infect our Website or its Content with software viruses or any other harmful or similar computer code designed to adversely affect the operation of any computer software or hardware. This includes commercial solicitation, chain letters, mass mailings, or any form of spam, whether intended or not.
To cause annoyance, inconvenience, or needless anxiety.
To impersonate any third party or otherwise mislead others about the origin of your contributions.
To reproduce, duplicate, copy, or resell any part of our Website or its Content in a way that contradicts these T&C or any other agreement with us.

Privacy

Your use of the Website is also subject to the Company’s Privacy Policy. Please review our Privacy Policy, which also governs the Website and informs users of our data collection practices. Your agreement to the Privacy Policy is hereby incorporated into these T&C.

International Users

The Service is controlled, operated and administered by the Company from our location within the United States. If you access the Website from a location outside the United States, you are accountable for complying with all local laws. You agree that you will not use the Website and its Content in any country or manner prohibited by any applicable laws, restrictions, or regulations.

Termination and Access Restriction

We reserve the right in our sole discretion to refuse or terminate your access to the Website and its Content, in full or in part, at any time without notice. In the event of cancellation or termination, you are no longer authorized to access the part of the Website or Content affected by such cancellation or termination. The restrictions imposed on you in these T&C with respect to the Website and its Content will still apply now and in the future, even after termination by you or us.

Changes to Terms and Conditions

We reserve the right, at our sole discretion, to change, modify or otherwise alter our Website, its Content and this T&C at any time. Such changes and/or modifications shall become effective immediately upon posting our updated T&C.

Please review this T&C periodically. Continued use of any of information obtained through or on the Website or its Content following the posting of changes and/or modifications constitutes acceptance of the revised T&C.

The date the T&C was last revised is identified at the bottom of the page. You are responsible for ensuring we have an up-to-date active and deliverable email address for you, and for periodically visiting our Website and this T&C to check for any changes.

Contact Us

We welcome your questions or comments regarding the Terms and Conditions.

Please contact us at:
Email: [email protected]

Last Updated: May 2024